Habits Shape Life
Check off your routines
Add a title, goal and note. Save frequently used routines to use again.
A little, every day
Small records.
Explore the journals ↓
Small records.
Lasting habits.
Habits, meals and workouts.
Keep your daily efforts in one
place.
Explore the journals ↓
Today's routines
Illustration
Completed days this month
5 days / 31 days
5 days / 31 days
Today: 2 / 3 completed
✓Read for 20 minutes
✓Stretch
Take a walk
Three journals. One daily rhythm.
Keep a food journal
Record portions, calories and optional nutrients. Calculate saved foods for the amount you ate.
Record your workouts
Keep exercise and set records, and look back at your progress.
Know where your records go.
Without signing in, your records stay on your device. Google, Kakao and Apple sign-in are used for account authentication and cloud sync. Real-device sign-in and cross-device sync are currently being verified.
Optional health connection
With permission, the app reads active calories from Apple Health or Health Connect. These values are currently excluded from cloud sync.
Read our privacy policy →